A Small Pause That Changes Everything

The Life Code is a collection of insights and practices that help you remember who you are, overcome fear, live more boldly and express your life from deep inner alignment.

*This video does not contain any sales or promotional content only massive value.

Old story: “I can’t handle this. I’m behind. Something is wrong with me.”

Deeper truth: You’re not weak. You’re full. Your system is on.

Universal law (rhythm): Everything moves in waves. Action needs rest.

Micro-action (about 60 seconds):

1. Put your feet flat on the ground

2. Count till 4 while breathing in. Count until 6 while breathing out. Repeat 3 times

3. Ask yourself: What is one thing I can do today?

Reply with one word: mind or body.

Where do you feel the overwhelm most right now?

P.S. Sign up for my Brain and heart meditation no. 4